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HAYES
ART THERAPY

PAMELA MALKOFF HAYES, MFT, ATR-BC
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5 WAYS ART THERAPY CAN IMPROVE YOUR LIFE

  1. Making art stimulates your brain in new ways

  2. Making art gives you temporary distraction from the everyday $h*t in your life

  3. Making art provides you with a different language to explore your innermost feelings, fears and fantasies

  4.  Making art helps you to tolerate feelings of frustration and disappointment

  5. Making art can raise your self esteem

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