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HAYES
ART THERAPY
PAMELA MALKOFF HAYES, MFT, ATR-BC

5 WAYS ART THERAPY CAN IMPROVE YOUR LIFE
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Making art stimulates your brain in new ways
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Making art gives you temporary distraction from the everyday $h*t in your life
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Making art provides you with a different language to explore your innermost feelings, fears and fantasies
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Making art helps you to tolerate feelings of frustration and disappointment
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Making art can raise your self esteem
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